Our Infrared Sauna uses advanced heat therapy to support your body’s natural healing processes, helping you feel refreshed, revitalised, and stress-free. Whether you're recovering from a workout or simply looking to unwind, this treatment offers a range of benefits that promote both physical and mental well-being.
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Infrared Sauna therapy offers a wide range of benefits, making it suitable for anyone seeking overall wellness and relaxation. Whether you're an athlete looking to speed up recovery, dealing with chronic pain, or simply wanting to improve skin health, this treatment supports a variety of goals. It’s also effective for those seeking to reduce stress, boost energy, or even aid in weight loss. With its deep detoxifying effects, Infrared Sauna therapy is a holistic approach to both physical and mental well-being.
The sauna works by using infrared heat to increase the body’s core temperature, triggering a deep sweat that helps flush out toxins from the cellular level. This process enhances circulation, oxygenates the blood, and reduces inflammation, offering benefits for muscle recovery and overall cardiovascular health. It’s also known to help burn up to 600 calories per session, making it an effective weight-loss tool. On top of these benefits, the infrared heat helps reduce stress and promotes a sense of relaxation while leaving your skin looking glowing and revitalised.
Your Infrared Sauna session at Urban Vogue is designed for maximum relaxation and results. Once you enter the sauna, you’ll settle into a comfortable, private space where the gentle heat begins to work its magic. The temperature is adjustable to suit your preferences, ensuring you can fully relax while experiencing the therapeutic benefits of infrared heat.
As you relax, the infrared technology penetrates deep into your skin, stimulating circulation, flushing toxins, and promoting muscle recovery. Many clients find the warmth soothing, and some even fall asleep during their session! After your time in the sauna, you’ll feel rejuvenated, with a calm mind and a refreshed body, ready to continue with your day feeling lighter and more energised.
Your well-being is priceless, but great care shouldn’t be. We offer transparent pricing with no hidden costs, so you can focus on feeling better, not your wallet. Choose the session that fits your needs and let us take care of the rest.
Got a question? We’ve gathered the answers to the most common inquiries to make your experience seamless. If you don’t see what you need, feel free to reach out, we’re here to help!
